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Category: Neck Strain


5-Point Proper Computer Posture Check List to Avoid Back & Neck Pain

Written By Pro Care Health Center on August 16, 2019

Do you work at a computer? If so, chances are you are not sitting properly. Improper posture while sitting can cause neck and back pain. Proper sitting posture and proper computer posture can greatly help to eliminate that pain. Proper computer posture includes... Read More


4 Easy Tips to Prevent Neck Pain at Your Computer Desk

Written By Pro Care Health Center on August 2, 2018

Are you sitting down right now? You’re not alone. In fact, you probably spend more time sitting and staring at a screen than you think. Though this may be a mandatory part of your everyday work life, it is important to recognize the... Read More


Headaches and Neck Strain from Holiday Stress? Chiropractic Can Help

Written By Pro Care Health Center on January 29, 2018

The holidays are over, but the leftover effects from holiday stress may still be plaguing you. Headaches, neck pain and tension, back pain, and more can all linger due to chronic stress. What should you do when you can’t find relief?  We have... Read More


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