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Improving Your Immune System by Making Good Choices

Written By Pro Care Health Center on May 20, 2020

Improve ImmunityNow is the perfect time to reflect on your health choices and create a new lifestyle to support your overall immune health. 

Fortunately, your Orlando chiropractor at Pro Care Health Center is here to help you boost your immune system and build a healthy lifestyle. 

Identifying a Compromised Immune System

A patient with a compromised immune system can show a variety of symptoms, all of which can range in severity. Some symptoms of an impaired immune system may include: 

 

  • Constant fatigue
  • Frequent Illness/Higher susceptibility to infections
  • Irregular bowels
  • Slower healing time from infection/injuries

 

If this sounds familiar, you are not alone. Many people struggle with creating a lifestyle that supports their immune health. In fact, if you struggle from a chronic health condition, such as high blood pressure, diabetes, or rheumatoid arthritis, you may be immuno-compromised without knowing it. 

Healthy Choices that Boost Your Immune System 

Remember to schedule regular check-ups with your primary care physician and your licensed chiropractor. There are also some simple options to help you start getting your immune system back on track on your own, including: 

  • Exercising regularly
  • Minimizing stress
  • Getting plenty of rest
  • Consuming nutrient-dense foods

These are just some of the many options to support your immune health. You should also consider a wellness check with Pro Care Health Center to enhance immune system functions. Many patients experience a reduction in their inflammation and improved immune functions after a single visit

Pro Care Health Center: Your Source for Full Body Wellness in Orlando

Many patients do not think chiropractic care and immune system functions are connected. However, the central nervous system and correct spinal alignment are essential to healthy immune function. 

Dr. David Shaw has over 25 years of experience using the latest innovations in physiotherapy procedures. Together with the team of licensed professionals in their wellness center, you can relax knowing that your team can help you live the healthy lifestyle you have always wanted. 

Trust the licensed Orlando chiropractor and wellness professionals at Pro Care Health Center to be your source for full-body wellness. 

Contact Pro Care Health Center at (407) 851-0980  to schedule an appointment today.


Posted In: Health Wellness Chiropractic